Recovering from a serious illness will require all your energy and attention. The good news is there are options and resources that can help.
If you’re developing a retirement budget, remember to factor in costs not covered by your province’s health plan, such as prescription eyeglasses.
Everyone would like to imagine a future with perfect health. But the right time to plan for the unexpected is when you’re healthy.
Eating right and exercising can be easier when you have the right information about how to make healthy choices. Here’s how to get it.
Want to exercise more? Don’t limit your options to a gym membership — consider golf. It has more health benefits than you might think.
Men: Being the strong, silent type may work for you if you’re the hero in a Hollywood movie, but when it comes to your health — not so much.
Chances are you’ve never considered the potential costs of long-term care. But as you get older, the odds of your needing that care will increase.
This tasty salad was created by Canadian chef Mark McEwan to support Sun Life Financial’s commitment to the prevention and management of diabetes.