Golf provides exercise, fresh air, time with friends and – sometimes – frustration. Here’s how to maximize the benefits and minimize the frustration.

How to protect your entire family’s vision with the right sunglasses — and how to spot the best ones for the job.

Eleven tips to help make your indoor environment safer and healthier for your entire family.

Would an extra half-hour help get your work and life into balance? From walking a dog to doing nothing at all, our panel of experts shares some ideas.

It’s a healthy living hat-trick when a Maple Leafs trainer shares his expert tips on nutrition, exercise and rest with blogger Tamara McPherson.

Shopping for sports gear? Be sure to buy the appropriate safety equipment — especially the right helmet.

Recently been diagnosed with type 2 diabetes? Here are some resources you should know about that can help you to manage your disease well.

Avoiding germs at daycare may be impossible. But there are things you can do to help keep your children healthy.