Health

Getting fit, feeling good and staying healthy

Breaking the activity barrier

By BrighterLife.ca

Comments (1)

It can be difficult to juggle a healthy lifestyle with a busy schedule. But getting active can be easier than you think if you identify and overcome some of your unhealthy behaviours. The Sun Life Canadian Health Index divides Canadians into five distinct health profiles. Which one are you?

Image of an infographic explaining the five health profile types as per the Sun Life Canadian Heath Index.

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